Hard TRUTH... Unless you have freakish genetics, zero stress, and are on steroids... 95% of mainstream training advice is completely useless to you. The programs touted by so called “experts” and “influencers,” are way too long, dangerous, and horribly inefficient. That's why most guys NEVER get ANY visible results.
Face it, you’re busy and have zero time to waste figuring out the ideal training plan… and risk getting injured in the process.
But you don't have to struggle anymore. I'll send you the exact cutting-edge programs my celebrity clients and I use for maximum gains in minimum time.
Just check your phone each day and your entire plan- exercises, sets, reps, rest periods, notes, tips, and videos- will be right there for you to do in the comfort of your own home.